
Welcome to Meta Yoga!
We are so delighted to host locals and visitors to our sweet mountain towns. Experienced practitioners, new-to-yoga friends, and yoga teachers seeking training are all welcome. Our website tabs will help provide information as needed, but to get you started here are few directions you may like to follow….
classes + schedule
Align + Flow, Better Back, Deep Hips, Gentle Flow, Power Vinyasa, Restorative, Sculpt, Slow Burn, Slow Flow, Vinyasa, Yin. Indoor + Outdoor Classes. Hot and Not Hot options. Something for everyone. What calls to you?
workshops + Events
Expand on your daily practice in workshops with enthusiastic and knowledgeable teachers covering the wide spectrum of yoga, bringing awareness to the physical, mental, and emotional bodies.
trainings + continuing education
Hone in on the modalities of yoga, developing yourself as a teacher and a student. Meta Yoga Studios offers training programs that vary in length and content, with a wide array of teachers.
