Find Your Practice: Premier Yoga in Breckenridge & Frisco, CO

Frisco + Breckenridge, CO Since 2010

experienced teachers • class variety • welcoming community

At Meta Yoga Studios, we've been building community since 2010 — a community of people who show up for themselves and each other in the mountains. Our studios in Breckenridge and Frisco, CO, are home to experienced teachers, a variety of classes, and a welcoming atmosphere where ego gets left at the door. Whether you're a seasoned practitioner or stepping onto a mat for the very first time, you belong here.

classes + schedule

Align + Flow, Better Back, Deep Hips, Gentle Flow, Power, Restorative, Slow, Vinyasa, Yin. Indoor + Outdoor Classes. Hot and Not Hot options. Something for everyone. What calls to you?

workshops + Events

Expand on your daily practice in workshops with enthusiastic and knowledgeable teachers covering the wide spectrum of yoga, bringing awareness to the physical, mental, and emotional bodies.

trainings + continuing education

Hone in on the modalities of yoga, developing yourself as a teacher and a student. Meta Yoga Studios offers training programs that vary in length and content, with a wide array of teachers.

 

Yoga in the Colorado Rockies — Since 2010

Yoga in the Colorado Rockies is its own kind of practice. At 9,600 feet, your breath is right there at the surface — present, honest, unavoidable. Our classes are designed with that in mind. We work with the mountain, not against it, and we've spent the past 15 years refining a schedule that supports everything from skiers and trail runners in recovery to first-time visitors who just want to slow down and breathe.

Owners, Kimberly and Krishna Ghorai, believe that the best version of yoga is accessible, honest, and rooted in community. That north star hasn't changed. We still believe that the front row and the back row are the same room — and that every person who walks through our door deserves a teacher who actually sees them.


Mountain Yoga for Every Body, Every Level

  • Class Variety:  Align + Flow, Better Back, Deep Hips, Gentle Flow, Power, Restorative, Slow Flow, Vinyasa, and Yin. Indoor and outdoor.

  • Community First:  We're not just a studio — we're a yoga family rooted in loving-kindness, land stewardship, and the belief that this practice belongs to everyone.

  • Location & Access:  Breckenridge. Frisco. The Rockies. Mats and props are always on hand — just show up.

two studios. one community

Our Breckenridge studio is rooted in High Altitude Yoga and Mountain Recovery — the perfect complement to an active mountain lifestyle. Our Frisco studio adds heated yoga to the menu, with a full schedule of hot classes year-round. Both locations share the same teaching philosophy: come as you are, move in ways that honor where you actually are, and leave a little more whole than when you arrived.

What People are Saying