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100 Hour Foundational Yoga Training
April 29 - May 17, 2025
Dive deeper into your personal yoga practice in this experience designed to develop or strengthen your understanding and appreciation for the roots of yoga while layering on practices specific to your individualized needs.
200 Hour Yoga Teacher Training
April 29 - June 15, 2025
Set your foundation as a yoga teacher in this 6 week immersive experience designed to layer knowledge to set you up for success after graduation. Graduate prepared to teach a variety of yoga styles including vinyasa, yin, meditation, alignment based, pranayama, hot yoga, and outdoor yoga.
300 Hour Advanced Yoga Teacher Training
Have you reached a certain level of expertise in teaching yoga and are now looking for an advanced training that focuses on teaching you how (not what) to teach? Along with teaching methodologies, our 300 hour training focuses on much of yoga philosophy, the human condition, and how to connect deeply with your students. The format is self-paced, giving you time to choose your preferred electives while processing and integrating new information.
Commitment: an Uplevel for Yoga Teachers
February 20-March 2, 2025
With a higher level of training and a call to be of service, comes the need for commitment. In this 40 hour training, we explore the four pathways of yoga, the lifecycle of a yogi & teacher, scientific approaches to meditation, rejection, cognitive bias, and educational theory, as well as how to respect our teachers as we take the seat.
Sequencing Vinyasa
March 7-9, 2025
Teaching a vinyasa class can be a powerful way of supporting students into a flow-state with awareness on the breath. Establish coherent sequencing for Vinyasa classes, elevating your teaching and what your students can accomplish. This (3) day training is Yoga Alliance Certified for (15) CEUs.
Crystal Connection
April 19-20, 2025
Learn how to intentionally and meaningfully integrate crystals into life - whether that looks like self care or enhancing a holistic wellness practice and everything in between. Boost your confidence working with crystals, refine your intuition, and learn effective techniques of crystal work for yourself and others which are solely passed down through in-person training.
Learn to Teach Yin Yoga Level 1
May 18, 2025
Looking for something more balanced than the fast and furious classes you're trained to teach? Be careful – Yin might change your life! This (1) day training provides you with an introduction to teaching yin yoga, is limited to (25) participants per level and is Yoga Alliance Certified for (8) CEUs.
Sequencing Strategies
May 31-June 1, 2025
Bring more awareness, skill and intention to your class sequencing in this (2) day training where you will learn how to plan, create and deliver potent and powerful yoga classes. Limited to (24) participants and Yoga Alliance certified for (12) CEU.
Teaching Hot Yoga
June 7-8, 2025
Ready to support others in their love for heated and hot yoga classes? Wanting to add to your yoga teacher kit? This (2) day training provides you with an introduction to teaching hot yoga and counts towards (12) CEU through Yoga Alliance.
Pregnancy + Yoga
June 14, 2025
Pregnancy is a normal condition of the adult human female, and the most common “condition” to walk into the yoga classroom. This training will walk you through the intersections of yoga and pregnancy, helping to build a toolbox for welcoming these individuals with confidence. Yoga Alliance Certified for (5) CEUs.