FOUNDATIONAL YOGA TRAINING: Asana, History, Karma Yoga, Meditation, Philosophy, Pranayama, Yin Yoga
YOGA TEACHER TRAINING: Anatomy, Asana, Ethics, History, Karma Yoga, Meditation, Philosophy, Pranayama, Pregnancy, Yin Yoga
Photo By: Dag Larson
FOUNDATIONAL YOGA TRAINING: Ayurveda, Bhakti Yoga, Karma Yoga, Kundalini Yoga, Mantra, Meditation, Mudra, Philosophy, Yin Yoga
YOGA TEACHER TRAINING: Anatomy, Ayurveda, Bhakti Yoga, Hands on Assists, Hot Yoga, Karma Yoga, Kundalini Yoga, Lineage, Mantra, Meditation, Mudra, Philosophy, Sanskrit, Teaching in the West, Yin Yoga
FOUNDATIONAL YOGA TRAINING: Anatomy, Asana, Intention Setting, Mantra, Meditation, Mudras, Pranayama, Restorative Yoga, Subtle Body, Yoga Nidra
YOGA TEACHER TRAINING: Anatomy, Asana, Class Creation, Intention Setting, Mantra, Meditation, Mudras, Pranayama, Restorative Yoga, Sequencing, Subtle Body, Teaching Methodology, Yoga Nidra
ADVANCED YOGA TEACHER CERTIFICATION: Authenticity, Commitment, Confidence, Inspiration, Yin Yoga, Yoga + Pregnancy
Advanced Yoga Teacher Certification: Authenticity, Commitment, Confidence, Inspiration, Hot Yoga
ADVANCED YOGA TEACHER CERTIFICATION: Restorative Yoga, SUP Yoga, Yoga Nidra, Meditation, Sequencing
